Kudya kwaLaskin - Confetissimo - blog yevakadzi

Oncology nhasi mune zvakawanda zviitiko zvinonzwika sekutonga. Kenza chirwere chinotyisa chisingarapike, dambudziko renguva yedu uye chizvarwa. Zvivhenekero zvemasangano anotungamira epasirese ave kurwa nazvo, asi zvinosuwisa kuti hazvina kuwanikwa. Hazvibviri kuporesa chirwere ichi, kunyanya mumatanho ekupedzisira. Nekudaro, panguva imwe chete, vanachiremba havapiwi moyo uye voramba vachitsvaga kurapa kwechirwere chakakomba ichi, vasingaregi simba kana nguva, vasingatyi kukundikana, pamwe nenyaya yekuti vachazofanira kutanga vese kubva pak. Havasi vese, asi vazhinji vavo vakawana mimwe mibairo nerubatsiro rwayo iyo inogona kugadzirisa mamiriro evarwere vane cancer uye zvakare kupawo mukurapa kwe oncology. Mumwe wevanhu ava oncolog rus - Dr. Wolf Laskin, uyo akapedza makore anopfuura makumi matatu ehupenyu hwake achitsvaga maitiro ake. Nhasi, Dr. Laskin's anti-cancer kenza inobatsira kuponesa hupenyu hwevarwere vekenza nezvekudya zvekudya.

Basa re oncologist raive pamusoro pekutsvaga kwakaitwa mumwe wake kubva kuJapan, Dr. Ozawa. Akarapa varwere vemupunga webrown, uye iyi yakasarudzika chirongwa chekudya muinenge 90% yakakonzera kurapwa kwakazara kwe oncology. Wolf Laskin akachinja kudya kwake zvishoma kumutengi weRussia, uko mupunga webrown wakatsiviwa neBuckwheat tercridge, inozivikanwa kumunhu wese kubva paudiki. Iyi nzira iyi iri mukuda kukuru kwete chete kwekuporesa chirwere, asiwo nekuregedza huremu.

Iyo yekutanga mitemo uye nheyo dzekudya kwaDkt Laskin

Hwaro hweiyi nzira yekurebesa uremu ndeidzi hrișcă uye porridge kubva pairi. Ehe, munhu wese anoziva nezve buckwheat porridge kubvira paudiki, asi kuti apore kubva pa oncology, uye panguva imwechete kubvisa dumbu, inofanira kudyiwa isina munyu, asi nekomwedzera kwegorosi bran neoiri yeorivhi.

Asi sei yakajairika Buckheheat korera inogona kukunda sei njodzi uye inouraya chirwere senge kenza? Icho chokwadi ndechekuti kugadzirwa kwemakemikari e-buckwheat kernels împreună chinhu chakasarudzika chine simba antitumor maitiro - quercetin. Inobatsira mukufa kwemaseru emukenza, ichidzivirira kubereka kwavo uye kukura. Naizvozvo, kushandiswa kwekusingaperi kweBuckwheat kunopa kuwedzera kwakakosha kweiyi antioxidant mumuviri, iyo inonyatso kudzivirira kukura kweanorwara nekenza. Nekuda kwekuumbwa kwayo kwemakemikari, hrișcă yave iri hwaro hwechirongwa ichi chekudya. Kudya kwezuva nezuva kweBuckwheat terci inodikanwa neiyi nzira yekurasikirwa uremu uye pasina mhaka iwe unofanirwa kupotsa kana kuitsiva.

Kuwedzera kune Buckwheat porridge, iyo Laskin chikafu inoreva yekumanikidza kushandiswa kwekusango rose, iyo inofanirwa kupwanywa mu blender mufurawa yakatsetseka uye mudururire nemvura yakatonhorera yakabikwa. Wedzera huchi hushoma kune yakagadziriswa mhinduro. Uku kudzvanywa kunofanira kudyiwa hafu yeawa pamberi pekudya kukuru.

Kudya kwaLaskin hakuna kupokana uye kukanganisa. Inogona kushandiswa kwechirwere cheshuga uye chero chero humwe hosha. Nekudaro, folosit watanga kurapwa kwekuremerwa uremu, zvinokurudzirwa kubvunza chiremba wako. Uye ichokwadi, inofanira kurangarirwa kuti kudya kwaDr Laskin haisi panacea yekenza uye haifanirwe kushandiswa pachinzvimbo chekurapwa kwekurapwa.

Nheyo huru dzekudya idzi ndeidzi:

• Inokurudzirwa kuti idye miriwo miriwo nemichero, kunyanya avo vane ruvara rutsvuku kana ruvara;
• tungamirwa nemutemo: kana iwe uchikwanisa kudya chigadzirwa chakabikwa, zvino usabvisa chero kurapa kwekushisa;
• inwa zvingaite marita maviri emaminerari akachena achiri mvura pazuva;
• kusanganisa anobatsira fiber mune zvekudya;
• bvisa zvakakwana shuga, zvinoitika zvezuva nezuva zvemunyu hazvifanirwe kupfuura 0,5 gramu;
• kudzora kwemapuroteni emhuka kunodiwa;
• maitiro ezuva nezuva emapuroteni emhuka evarume haafanire kudarika 60 grame, uye împreună vakadzi - 40 grame.

Kubva pane izvi nheyo, iwe unogona kugadzira iyo yekutanga mitemo yeiyo Laskin chikafu:

1. Bvisa chikafu chakabikwa.
2. Chiregedza pachako pakushandisa mashoma emiriwo akaomeswa kana akaomeswa.
3. Ipa zvaunofarira împreună miriwo yeiyo tsvuku uye girini ruvara, zviri nani kudya miriwo mune yakasviba fomu.
4. Inwa kanoda maviri malita emvura pazuva. Nheyo yayo inofanirwa kunge yakachena mineral ichine mvura, iwe unogona zvakare kunwa mishonga yemakwenzi uye ichangobva kudzvanywa yemiriwo uye michero yemichero.
5. Nekuchenjera verenga zvekudya uye fiber yekudya.

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