Dieta Speranță Babkina-yin

Banana bol hoollolt, tezheelleg büteegdehүүun yum. Banana este un oligoelement de magneziu: magneziu, calciu, tsair, tomer, hehr, pectină, calciu, carduul, tanchlen A, B, C, E aguulamzh ihtey zaharoză, glucoză. Banana n 27 mg phosphorus aguuldag bügөөd ene n n setgeciin idevhtej үyl azhillagaand sainaar nөlөөld. Gadilin ilchlegiin aguulamzh n 100 grame grammetegtun tutamd 96 kg/ilchlegtey baidag. Bananaud багаh tos rich uchraas colesterol tүvshing buuruulahad tusaldag. Banana n hүch chadal, energic eh үүsver boldog. Deerh shinj chanaruudin achaar ene bүteegdehүүnij сndsen deer өөr өөr hool baidag. Nadezhda Babkinagiin este o fată grozavă.

Nadezhda Babkina este o mână de Dumnezeu. Tүүniy bodloor ene nn hoyor pound sterlingees ilүү khurdan salahyg hүsch bui bүh hүmүүst tohiromjtoy. Ene hool hүns n gedesny өvčtej kүmүүst sainaar nөlөөldөg. Hөh havdsan hүmүүst ene hool n r dүntay baih bolno. Margezhiltnүүd huchuur ediyg shinechlehed gadilin nayrlagand nulg, gedes dotryn dotood hanyg hamgaalzh baydag.

Deerees n "gadil zhimsnyi deglem" n dotood erhtend nөlөөldөg: bodysyn soliltsoog nemégdүүleh, gedesny үil azhillagaag heviin bolgoh, arsny gadnah baidlyg saizhruul.

Banana dotor aguulagddag kali n biees hort bodis, khorig zayluldag. Banana n kaliin aguulamzhas shaltgaalan laxative bolon shees hөөh emin nөlөө baidag.

Diet Babkina: songoltuud.

Nadezhda Babkina is a hoollotond n hool hүns heregleh n gadil zhimsny gadarguu deer jin hasah hoor songolt baidag. Neg songolt n gurav, dөrvөn honogt zoriulagdana. Өdryn turshid hүn gurvan banane hereglej, baga өөh tos sүү 3 ayaga uuzh, өdrien turshid hүnsniy heregleeg zhigd huvaarilzh, head haden hoolny herregleeg huvaaj bayna. Singolt heyhed ta se haregledegggi, harin neg huv n kofeg. Ces n gadilyn hүzүүg nemj, kefir esvel sүүniy holztoy stej holildoh bolomzhtoy. Hoolny hүleegdej buj үr nөlөө n ojroltsogoor 3 kg ilëdel jin aldah yavdal yum.

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